The ADHD-Friendly Kids Chore App

PointUp is designed with neurodivergent families in mind. Focus Mode, Calm Mode, subtasks, visual timers and per-child sensory settings help kids who struggle with chores finally get things done — without the meltdowns.

All ADHD features free
Per-child settings
No ads, ever

Why Chores Are Hard for ADHD Kids

If your child struggles with chores, it is not laziness. ADHD affects executive function — the brain's ability to plan, start, and finish tasks. Understanding this changes everything.

Task Overwhelm

A long chore list can paralyse an ADHD child. They see everything at once, cannot prioritise, and end up doing nothing. They need one thing at a time.

Time Blindness

Many ADHD kids genuinely cannot feel time passing. A "quick tidy" feels like hours, or they lose track and miss deadlines entirely. Visual timers make time real.

Difficulty Starting

The hardest part is often just beginning. ADHD brains need clear, immediate motivation — not a reward promised next week. Instant feedback closes the gap.

Sensory Sensitivity

Bright animations, loud sounds and constant haptic feedback can overwhelm sensory-sensitive kids. They need an app that adapts to their comfort level.

How PointUp Helps

Every feature below was built to reduce friction for kids who struggle with focus, routine and executive function.

Focus Mode

Shows one quest at a time instead of an overwhelming list. Your child sees the current task, its steps and a timer — nothing else. Less choice, more action.

Calm Mode

One tap to reduce sensory stimulation. Turns off haptics, celebrations, animations and read-aloud. A quiet experience for kids who need less noise.

Subtasks

Break big chores into small, manageable steps. "Clean your room" becomes "pick up clothes", "make the bed", "put toys away". Micro-steps kids can follow.

Visual Timers

Countdown timers help with time awareness and create gentle urgency without stress. Kids can see how much time is left, making "time" feel real.

Immediate Rewards

XP and Gold are earned the moment a quest is approved — not at the end of the week. ADHD brains need instant feedback, and PointUp delivers it.

Per-Child Settings

Every child gets their own sensory profile. Adjust reduced motion, high contrast, larger text, haptic intensity and celebration intensity individually.

One-Tap ADHD-Friendly Preset

Not sure where to start with settings? PointUp includes an ADHD-Friendly Preset that configures recommended settings with a single tap.

Focus Mode On

Automatically enables one-quest-at-a-time view so your child is not overwhelmed by a list of tasks.

Reduced Celebrations

Tones down completion animations and sounds. Still rewarding, just calmer. Your child still earns XP and Gold.

Gentle Haptics

Sets haptic feedback to light instead of strong. Enough tactile response to feel satisfying without being jarring.

Larger Text

Increases text size for easier reading. Reduces visual strain so your child can focus on the task, not the screen.

The preset is a starting point. You can fine-tune every setting per child after applying it. All ADHD features are available on the free plan.

What Parents Say

Families managing ADHD are finding that PointUp makes daily routines calmer and more manageable.

"Focus Mode has been a game-changer for my son. He used to shut down when he saw the whole chore list. Now he does one thing at a time and actually finishes."

Rachel M. Mum of an 8-year-old with ADHD

"We tried sticker charts, apps, printed checklists — nothing stuck. PointUp's instant Gold rewards finally give my daughter the motivation she needs right now, not later."

James T. Dad of two, both neurodivergent

"Calm Mode is brilliant. My daughter is sensory-sensitive and most apps are way too loud and flashy. PointUp lets me turn all of that off just for her."

Sophie L. Parent of a 10-year-old with ADHD & autism

Frequently Asked Questions

Is PointUp designed specifically for ADHD kids?

PointUp was designed with ADHD and neurodivergent families in mind. Features like Focus Mode, Calm Mode, subtasks, visual timers and per-child sensory settings directly address common executive function challenges. That said, PointUp works brilliantly for all families — the ADHD-friendly features simply make it more inclusive.

Can I customise settings for each child?

Yes. Every child in your family gets their own sensory and accessibility profile. You can adjust reduced motion, high contrast, larger text, haptic intensity and celebration intensity individually. What works for one child may not work for another.

How does Focus Mode work?

Focus Mode shows your child one quest at a time instead of an overwhelming list. They see the current task, its subtasks and a timer — nothing else. Once they complete it, the next quest appears. This reduces decision fatigue and helps kids start and finish tasks without distraction.

Is there a free version?

Yes. PointUp Free includes up to 5 active quests, 3 family members, and all accessibility and sensory settings including Focus Mode, Calm Mode and the ADHD-Friendly Preset. Pro unlocks unlimited quests, recurring schedules, calendar sync and more.

What age range is PointUp for?

PointUp is designed for children aged 4 to 16. Younger children benefit from visual quest cards, subtasks and immediate rewards. Older kids enjoy the levelling system, streaks and earning Gold toward rewards they choose. The sensory settings adapt the experience for any age.

Ready to Make Chores Easier?

All ADHD-friendly features are free. Download PointUp and set up your family in minutes.